Workout

Tuesday 6/25/19 CrossFit WOD

June 24, 2019 No Comments Jake Sussman Uncategorized

Strength Every 3 Minutes for 15 Minutes (5 sets) 5 Strict Press 15 Banded Pull Aparts or 15 Strict Ring Rows 30 Double Unders Workouts “Helen” 3 Rounds For Time 400m run 21 KBS 12 Pullups