Features of Island Athletics

Coaching

Facility

• Experience coaching CrossFit since 2010
• Original programming using creative methods unique to IA
• All coaches have trained and coached small groups and competitive sport teams
• Efficient class design

• CrossFit training center
• Effective unconventional training tools
• Open 7 days a week
• Freestanding building
• Private bathrooms with shower
• Member lounge with television

Community

Instruction Design

• Supportive members
• Social events
• Fundraisers
• All ages and ability levels welcome

• Early morning and evening classes to accommodate different schedules
• Open gym hours for those looking for a more personal experience
• Specialty programs
• Small group training for individualized instruction