Features of Island Athletics

Coaching

Facility

  • Experience coaching CrossFit since 2010
  • Original programming using creative methods unique to IA
  • All coaches have trained and coached small groups and competitive sport teams
  • Efficient class design
  • CrossFit training center
  • Effective unconventional training tools
  • Open 7 days a week
  • Freestanding building
  • Private bathrooms with shower
  • Member lounge with television

Community

Instruction Design

  • Supportive members
  • Social events
  • Fundraisers
  • All ages and ability levels welcome
  • Early morning and evening classes to accommodate different schedules
  • Open gym hours for those looking for a more personal experience
  • Specialty programs
  • Small group training for individualized instruction